Child & Family Counselling

Counselling for Children, Adolescents and Adults

 

Welcome. I have provided counselling and consultation to individuals, families and schools since 1995.  Conveniently located in central Toronto, I address issues including:
  • All types of anxiety
  • Depression
  • Family conflict
  • School difficulties
  • Parenting
  • Parent-teen relationships
  • Life transitions
  • Relationship issues

*Specializing in Cognitive Behaviour Therapy for the treatment of Anxiety and/or Depression

 

PSYCHOTHERAPY CAN:

 

  • Help you find strategies & tools to manage in difficult situations
  • Build on your inner strengths and competencies to help you cope long after therapy has ended
  • Enhance your ability to improve interpersonal relationships
  • Reduce stress in your life
  • Incorporate a more mindful way of being in day to day life
  • Help you solve problems that are impacting your day to day functioning and well being